Elf on the Shelf Crossfit Workout

My son, husband and I attend Crossfit, so it’s not surprising that our elves want to join in on the fun. Their Prancer WOD looks difficult! Ms. Elf is working on her 15 box jumps and it looks like Mr. Elf is finishing his 10 pull ups. At least they don’t have to do any burpees, but they should be fit in no time! Oh, and I couldn’t leave out Luke, Coach Paul’s pup 🐶 and our mascot. He’s always there to greet you as you enter the Box.

dec13

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